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Health

11 things you can do to deal with mood swings

If you are here because you think your life sucks, your office dwells in hell, you are a loser, you are lonely, you have a mountain of responsibilities and worries on your shoulders and you have constant mood swings, you have found the…

10 most effective ways to beat depression in a few days

A bad job, a poorly treating boss, lack of love in relationships, and bad lifestyle could be the reasons for us to feel sad for a few days causing us to go into depression. Our busy lifestyle, poor diet, and no sleep schedule have to be…

12 food items you can eat to change your mood

One thing we all wish could become true is to control our life and everyone move people we know make in it. Because if things do not happen the way we want them, we either smash our ever slow laptops or our haters head on the wall. To avoid…

10 things no one told you about yoga

If you have come here because of the 3 reasons- (1.) #YogaDay, (2.) you thought, getting to know a bit about yoga could be one of the best things to do today, & (3.) you like to find out what you do not know about yoga, then you are at…