She does yoga, she does it nude, she has some 116k followers on her Instagram and she abides by Instagram's nudity rules. How, one may wonder. Here's her story. Her account features tasteful black-and-white shots. She's an anonymous…

When you look at a plus size woman, the first thought you have on your mind is "I wonder, if she works out! How can one be so fat?" It is high time we all get our facts right first! A plus size women can be completely flexible and capable…

As declared by United Nations General Assembly (UNGA), June 21 is celebrated as the International Yoga Day after our Prime Minister, Narendra Modi had suggested this day. He had said that the date of June 21 to be celebrated as the…

To hell with the people who think yoga has a religion. Yoga has no religion and it is only a science to keep your mind, body and soul balanced.  It is a physical, mental, and spiritual practice or discipline. Though yoga first originated in…

The world talked about yoga, yesterday on the occasion of the International Yoga Day, yesterday. While PM Modi and members of the national yoga committee were busy making the most of the day, some of us were busy using yoga poses in their…

If you have come here because of the 3 reasons- (1.) #YogaDay, (2.) you thought, getting to know a bit about yoga could be one of the best things to do today, & (3.) you like to find out what you do not know about yoga, then you are at…

The world celebrates the International Yoga Day tomorrow i.e., 21st June. While almost all of us know its importance, and Bollywood stars have never stopped talking about it, only a few among us exactly know yoga and practice it. The Quint …

After Indian Daughter, beef, and Maggi, Indian government has given birth to another controversy, the Yoga Controversy.Linking Yoga to a religion and talking about the 'so-called' "correct" meaning of Suryanamaskara we have a new issue…

What if, one day, everything you do start to go with a running life commentary in the backdrop? What if you are busy doing yoga with your trainer and you could hear all the thoughts running in his mind while you check your phone, feel…

San Francisco-based artist, Hannah Rothstein has come up with a hilarious series called, 'The Broga' and this is about how one can be fit and healthy in the popular "bro culture" while having a good time at a party, chugging beer and…

We all have been going too hard on our bodies. Stress, work pressure, and unhealthy lifestyle consume our energies, leaving us with fatigue and sometimes a lot of back pain due to bad postures, and continuous sitting jobs. Lower back pain…

The rich and old practice of Yoga if invested into is a great way to elevate your 'soul's standard'. Yoga addicts can vouch for this statement. Of course, initially even reading a new book can be boring, but as you read on you wouldn't…