Posts Tagged: "Health"

16 easy- peasy ways to sleep better tonight

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Getting enough sleep is good for both body and mind. If you are the one who stays awake while the world sleeps, it is time you try out a few lifestyle changes and introduce new habits to sleep better. Enough of being a night owl! Try these 16 easy ways...

7 things that are under your control in life

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To be happy is a state of mind and mind is the biggest culprit behind every negative thing you feel. While you can’t control all that is happening around you, what you can control are some things you better put a leash on. Here are 7 things you can exercise...

12 easy science-backed diet tips to lose weight

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A tight schedule can really cost you a lot because the only options you will end up relying on are take out meals, processed ready-to-eat food packages and skipping on eating food. All these will lead into unhealthy body conditions and even putting on more kilos. Keeping your weight under control...

7 smooth ways to have a great dump every day

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A day without spending enough time in the washroom taking a dump as you read the newspaper or go through Facebook feeds, is a day not well spent. There are times when you think Ito yourself ‘I will take the dump later. First, let me handle this stupid situation at work’ and...

Mumbai talks about World Contraception Day; debunks myths

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26th September was World Contraception Day and on the event of this important day, team Being Indian decided to talk to people about their understanding of the term contraception and what do contraceptives do. Asking Mumbai on celebrations around the event. What one could do to prevent pregnancy?  On a...