15 reasons to eat less sugar; nothing about losing weight

Health

Other than helping you lose weight there are several other reasons why you should decrease your sugar in-take. Here are they.

1. It lowers your blood pressure.

2. Your bad cholesterol too.

3. It decreases your heart attack risk.

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4. You will have a sharper brain.

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5. You’ll have less chances of getting Alzheimer’s and dementia

6. Less sugar equals less depression.

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7. You will find your addiction to sweets lessed.

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8. You will have shiny skin.Get-Glowing Skin

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9. No pimples.

pimple free face

10. Lowers risks of diabetes.diabetes_2919170b

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11. Prevents fatty liver diseases.

12. Lowers risk of cancers.

13. No bad breath.Why we do develop bad breath while fasting

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14. You’ll breathe easier.gasping for breath

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15. Less trips to the dentist.FML-AP6Y6P.jpg

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Do share this article with friends who have a sweet tooth.

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